If you would like to take-a-way the magic of anything, just add a sparkle of commerce.
A stampede of elephants running for safety, or the struggle of a refugee, a huge tidal wave obliterating all life it thrashes, nature and humanity create their own chaos and money and/or greed had to make things a whole load chaotic.
Is there a way to escape without moving? I believe, Yes! It takes 4 simple steps:
- Uncross every finger, leg, arm or any other part of the body you can cross.
- Close your eyelids.
- Transfer your mind onto the miracle of your breath.
- Breathe naturally.
Do this for 2 seconds, then if you can… 10 seconds, then even a minute! Keep practising in any moment you can (except driving or any other task which requires you to do the opposite of any of the above steps) to experience a moment of escape. It’s free! The more you do this for the better you will feel.